HEALING SERVICES

 Spiritual  Healing  is a form of alternative medicine called energy healing.  It  is a  technique for stress reduction and relaxation that also promotes  healing. It is administered by "laying on hands" and is based on the  idea that an unseen "life force energy" flows through us and is what  causes us to be alive. If one's "life force energy" is low, then we are  more likely to get sick or feel stress, and if it is high, we are more  capable of being happy and healthy. 

A  treatment feels like a wonderful glowing radiance that flows through  and around you. Energy Healing treats the whole person including body,  emotions, mind and spirit creating many beneficial effects that include  relaxation and feelings of peace, security and wellbeing. Many have  reported miraculous results.

This  a simple, natural and safe method of spiritual healing and  self-improvement that everyone can use. It has been effective in helping  virtually every known illness and malady and always creates a  beneficial effect. It also works in conjunction with all other medical  or therapeutic techniques to relieve side effects and promote recovery. 

***THIS IS NOT IN PLACE OF MEDICAL TREATMENT ***

***BUT SHOULD BE CONSIDERED IN ADDITION TO IT***

1. Relax + reflect

Give  yourself at least 30 minutes prior to the session to sit and reflect,  particularly checking in with how your body is feeling and anything you  are noticing with regards to emotions, thoughts or physical sensations.

Take  some time to breathe and also tend to whatever your body's needs might  be on that given day. You may also want to reflect on any intentions you  want to set for your session, and anything you want to share with your  practitioner before you begin.

2. Eat + hydrate

You’ll  want to be sure you've eaten and hydrated a few hours before the  session, mostly so you will be as comfortable as possible and not  distracted by hunger or thirst.

Avoid  eating a heavy meal beforehand, however, as you don’t want all of your  body’s energy to be directed toward digesting while you’re receiving  your treatment.

3. Get comfy

Most  practitioners will have you laying down for the majority of your  session, so comfort is key for being open to taking on and integrating  Healing Energy.

Be sure you are  wearing comfortable clothes. I usually recommend my clients either wear  or bring socks since shoes are removed during the session and the feet  can get cold.

You’ll also want to  use the restroom before the session, and if the position you are in for  your session is uncomfortable in any way, communicate this so you are as  comfortable as possible.

1. Integrate

Many  of the treatment benefits can occur as soon as after the session is  over and as such, it’s important to find somewhere quiet and relaxing to  integrate what may arise.

I  recommend that my clients take at least 15-20 minutes after the session  to meditate, lie down, be in nature, or even take a nap. Try not to  book/schedule anything immediately after your session.

2. Hydrate

After  doing any type of energy work it’s important to hydrate, so be sure to  drink 1-2 glasses of water after your session. I find adding  electrolytes to your water can also be helpful, as it helps to replenish  the body.

3. Eat

Energy  work is often hungry work, and you may find yourself hungry immediately  after your session. Be sure you listen to your body and choose a  healthy snack or meal afterward if needed. Eating can also help ground  the body.

4. Reflect

It’s  often helpful to spend some time after the session reflecting, so I  often recommend that clients journal, draw or somehow capture any  insights they had during and immediately after the session.

You  may also decide to meditate afterward or listen to calming and/or  inspirational music. Whatever you choose to do, find an activity that  helps you connect to what you've experienced so you can draw on it in  future.

5. Contact your practitioner

Please  get in touch with your practitioner immediately if you experience any  overly challenging emotions, physical sensations or issues after your  treatment.

Healing is extremely  gentle and yet, because energy blockages are being cleared in the body,  issues may come up as a result. Find out what the best way is to contact  your practitioner, and get in touch if anything feels overly  uncomfortable after your session.